Covid has not gone away. One day numbers are down and there is a light of hope, and then the numbers are back up again. More people have been affected with Covid than those who have not. It has had
It is already known that if you have a chronic illness, such as Lyme or an autoimmune disease, that your immune system is compromised and needs added support. If you didn’t have any of these conditions, then how would you
Enjoy a teaspoon per day. You can mix your turmeric paste in coconut milk steamed with ginger, cinnamon and honey to flavor. Use in dressings, as a marinade, teas, in smoothies, and even on your skin! Ingredients: 1/4 cup organic turmeric powder
Dr. V, I have had IBS for years, and have been managing it with different medications and trying different diets. On top of that, I have been feeling down and having trouble sleeping and focusing on anything. Is this all
Overnight oats are great to throw together the night before when you know you’ll be short on time the next morning. I made some for my entire family so I can make it in time for my 5:30am workout tomorrow.
This hummus is so delish!!! I not only snack on it, but I use it as a spread on top of naan with my veggies on the side. Super easy to make! Ingredients 1 cup roasted beets 3 garlic cloves,
Fairfield Family Integrative Medicine, LLC
944 Danbury Road, Wilton, CT 06897
Monday-Thursday 8:00 am -7:00 pm Saturday by appointment only. In person and telemedicine appointments available.
